enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat, oats, wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.