Hagoromo, Canned Mackerel (saba Kenko Shoyu Aji)
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
188
Protein
18.12g
Sodium
562mg
Sugars
11.88g
Ingredients
mackerel, sugar, soy sauce wheat, defatted soybean, salt, soybean, ethyl alcohol, water, dried mackerel extract dried mackerel, salt, water, yeast extract, guar gum, tocopherols
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size160.0 g(1 CAN)
Calories
188% Daily Value*
Total Fat 7.5g10%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 562mg24%
Total Carbohydrate 11.9g4%
Dietary Fiber 0.0g0%
Total Sugars 11.9g
Includes 0.0g Added Sugars0%
Protein 18.1g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Haddon House, Smoked Oysters
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pink Salmon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mackerel
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Cento, Anchovy Paste 100% Italian
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Smoked Mussels
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level