Creamy Swiss
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
143
Protein
9.52g
Sodium
857mg
Sugars
4.76g
Ingredients
cheddar, swiss, and semisoft cheese pasteurized cultured milk and part skim milk, salt, enzymes, nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, onion, citric acid, salt, natural flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size21.0 g(1 WEDGE)
Calories
143% Daily Value*
Total Fat 7.1g9%
Saturated Fat 4.8g24%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 857mg37%
Total Carbohydrate 4.8g2%
Dietary Fiber 0.0g0%
Total Sugars 4.8g
Includes 0.0g Added Sugars0%
Protein 9.5g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ahold, World Menu, Italian Shredded Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Italian Non-smoked Semi-soft Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Belgioioso, Sharp Provolone Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Shoprite, Emmentaler Swiss Cheese Cuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Black Bear, Swiss Emmentaler Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level