Heart Healthy Nut Mix
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
600
Protein
23.33g
Sodium
350mg
Sugars
3.33g
Ingredients
peanuts peanuts, peanut oil and or cottonseed oil and or soybean oil, salt, almonds almonds, peanut oil and or cottonseed oil and or soybean oil and or canola oil, salt, pistachios pistachios, salt, filberts, pecans, walnuts
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size30.0 g(0.25 cup)
Calories
600% Daily Value*
Total Fat 53.3g68%
Saturated Fat 6.7g33%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 23.3g8%
Dietary Fiber 10.0g36%
Total Sugars 3.3g
Includes 0.0g Added Sugars0%
Protein 23.3g47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level