Turkish, Trikona Red Lentil Masoor Dal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
333
Protein
24.44g
Sodium
33mg
Sugars
4.44g
Ingredients
red lentils
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size45.0 g(0.25 cup)
Calories
333% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 60.0g22%
Dietary Fiber 15.6g56%
Total Sugars 4.4g
Includes 0.0g Added Sugars0%
Protein 24.4g49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Takaokaya, Teriyaki Nori Seasoned Seaweed
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Harmons Neighborhood Grocer, Roasted & Salted Edamame
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
3j Foods, Roasted Seaweed with Sesame Oil
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Instant Refried Pinto Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mung Dal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level