Seitan
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
107
Protein
17.86g
Sodium
298mg
Sugars
1.19g
Ingredients
water, vital wheat gluten, red beans, sprouted lentils, brown sugar, sea salt, spices, garlic
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size84.0 g(3 ONZ)
Calories
107% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 298mg13%
Total Carbohydrate 9.5g3%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Includes 0.0g Added Sugars0%
Protein 17.9g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Tofu, Japanese-traditional
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tofu, Chinese-firm
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pressed Tofu
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Broiled Tofu
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tofu
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level