whole wheat flour, water, enriched wheat flour flour, malted barley flour, reduced iron, niacin thiamin, mononitrate, riboflavin, folic acid, sugar, whole grains barley, cracked wheat, rye, oats, triticale, millet, buckwheat, brown rice, spelt, sorghum, amaranth, quinoa, teff, wheat gluten, sunflower seeds, yeast, molasses, salt soybean oil, corn grits, sesame seeds, flax seeds, calcium propionate, mono and diglycerides, datem, poppy seeds, grain vinegar, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, potassium iodate
May act as a preservative
Food additive
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.