Nuts & Seeds
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
500
Protein
13.33g
Sodium
200mg
Sugars
33.33g
Ingredients
peanuts peanuts, peanut oil and or cottonseed oil and or canola oil and or soybean oil, salt, dried pineapple pineapple, sugar, citric acid, sulfur dioxide, dried cranberries cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate, golden raisins raisins, sulfur dioxide to preserve color, almonds almonds, peanut oil and or cottonseed oil and or canola oil and or soybean oil, salt, macadamias macadamias, maltodextrin, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Citric Acid
May act as a preservative
- •Maltodextrin
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
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Nutrition Facts
Nutrition Facts
Serving size30.0 g(0.25 cup)
Calories
500% Daily Value*
Total Fat 26.7g34%
Saturated Fat 3.3g17%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 50.0g18%
Dietary Fiber 6.7g24%
Total Sugars 33.3g
Includes 0.0g Added Sugars0%
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level