Kale with Chourico Soup
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
57
Protein
3.67g
Sodium
322mg
Sugars
0.82g
Ingredients
water, kidney beans light red kidney beans, water, potatoes, chourico sausage pork, water, vinegar, nonfat dry milk, salt, paprika, spices, garlic, sodium nitrite, kale, cabbage, onions, chicken base chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor rendered chicken fat, flavor, safflower oil, chicken broth, turmeric, carrots, olive oil, garlic in oil garlic, soybean oil, water, citric acid acidifying agent, salt, nisin preparation, spices
Ingredient Analysis
High Processing Impact Ingredients
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May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size245.0 g(1 cup)
Calories
57% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 322mg14%
Total Carbohydrate 7.8g3%
Dietary Fiber 2.4g9%
Total Sugars 0.8g
Includes 0.0g Added Sugars0%
Protein 3.7g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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