Key Food, Cottage Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
106
Protein
12.39g
Sodium
336mg
Sugars
2.65g
Ingredients
cultured nonfat milk, milk cream, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide, enzymes
Ingredient Analysis
High Processing Impact Ingredients
- •Locust Bean Gum
Food additive
- •Carrageenan
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size113.0 g(0.5 cup)
Calories
106% Daily Value*
Total Fat 4.4g6%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 336mg15%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.0g0%
Total Sugars 2.6g
Includes 0.0g Added Sugars0%
Protein 12.4g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ahold, World Menu, Italian Shredded Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Italian Non-smoked Semi-soft Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Belgioioso, Sharp Provolone Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Shoprite, Emmentaler Swiss Cheese Cuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Black Bear, Swiss Emmentaler Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level