water, whole wheat flour, oat fiber, wheat gluten, corn starch, ground chia, soy protein isolate, golden whole flaxseed, spinach, sunflower seed, millet, barley flakes, celery, carrots, red bell peppers, onion, rye flour, green bell peppers, sun dried tomato, garlic, oregano, basil, parsley, paprika, mint, spices, sesame seed flour, defatted soy flour, canola oil, soybean oil, monoglycerides, yeast, sea salt, cultured wheat starch, malt, raw sugar, fumaric acid, enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.