Greek Lowfat Yogurt
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
113
Protein
8g
Sodium
57mg
Sugars
11.33g
Ingredients
grade a cultured pasteurized reduced fat milk, sugar, coconut, milk protein concentrate, corn starch, pectin, corn starch modified, natural flavors, citric acid, potassium sorbate, stevia leaf extract, live active cultures s thermophilus, l bulgaricus
Ingredient Analysis
High Processing Impact Ingredients
- •Pectin
Food additive
- •Citric Acid
May act as a preservative
- •Potassium Sorbate
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size150.0 g(150 GRM)
Calories
113% Daily Value*
Total Fat 3.0g4%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 57mg2%
Total Carbohydrate 14.0g5%
Dietary Fiber 0.7g3%
Total Sugars 11.3g
Includes 0.0g Added Sugars0%
Protein 8.0g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Yogurt
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Goat Milk Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Nancy's, Nonfat Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level