Sardine Fillets
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
202
Protein
22.62g
Sodium
113mg
Sugars
0g
Ingredients
sardines, spring water
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
Nutrition Facts
Nutrition Facts
Serving size84.0 g(1 CAN (DRAINED))
Calories
202% Daily Value*
Total Fat 11.9g15%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 77mg26%
Sodium 113mg5%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 22.6g45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Haddon House, Smoked Oysters
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pink Salmon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mackerel
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Cento, Anchovy Paste 100% Italian
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Smoked Mussels
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level