Wafer with Rum Filling
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
515
Protein
5g
Sodium
35mg
Sugars
35g
Ingredients
basmati rice, water, french beans, carrots, cabbage, spring onions, refined sunflower oil, salt, garlic, ginger, green chilli, flavor enhancer e621, white pepper powder and soya sauce
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size20.0 g(4 PIECES)
Calories
515% Daily Value*
Total Fat 30.0g38%
Saturated Fat 15.0g75%
Trans Fat 6.5g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 60.0g22%
Dietary Fiber 2.0g7%
Total Sugars 35.0g
Includes 0.0g Added Sugars0%
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Crispy Coconut Rolls
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hamdan, Barazek
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Frankly Natural Bakers, Wheat-free Energy Cookie, Coconut
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Lenguita Cookies
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Five Star Spekulatius German Spice Cookies
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level