Brown Cow, Plain Nonfat Yogurt
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
44
Protein
4.85g
Sodium
66mg
Sugars
6.61g
Ingredients
cultured pasteurized nonfat milk, pectin
Ingredient Analysis
High Processing Impact Ingredients
- •Pectin
Food additive
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size227.0 g(1 cup)
Calories
44% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 66mg3%
Total Carbohydrate 6.6g2%
Dietary Fiber 0.0g0%
Total Sugars 6.6g
Includes 0.0g Added Sugars0%
Protein 4.8g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Yogurt
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Goat Milk Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Nancy's, Nonfat Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level