Rudi's Organic Bakery, Bagels, Plain
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
211
Protein
10.53g
Sodium
474mg
Sugars
5.26g
Ingredients
organic wheat flour, water, organic white whole wheat flour, organic sugar, organic wheat gluten, organic whole wheat flour, organic oat flour, yeast, salt, organic oat fiber, organic high oleic sunflower oil, organic raisin juice concentrate, organic malted barley flour, guar gum, organic cultured wheat starch, organic corn meal, organic vinegar, citric acid, lactic acid, enzymes, ascorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Citric Acid
May act as a preservative
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57.0 g(2 ONZ)
Calories
211% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 474mg21%
Total Carbohydrate 52.6g19%
Dietary Fiber 5.3g19%
Total Sugars 5.3g
Includes 0.0g Added Sugars0%
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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