Fat Free Cottage Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
71
Protein
11.5g
Sodium
398mg
Sugars
3.54g
Ingredients
cultured skim milk, skim milk, whey protein concentrate, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, artificial color, potassium sorbate and carbon dioxide, carrageenan, polysorbate 80, vitamin a palmitate, enzymes
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Locust Bean Gum
Food additive
- •Carrageenan
Food additive
Nutrition Facts
Nutrition Facts
Serving size113.0 g(0.5 cup)
Calories
71% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 398mg17%
Total Carbohydrate 4.4g2%
Dietary Fiber 0.0g0%
Total Sugars 3.5g
Includes 0.0g Added Sugars0%
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
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Shoprite, Emmentaler Swiss Cheese Cuts
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