Ahold, Multigrain Artisan Rolls
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
275
Protein
7.84g
Sodium
549mg
Sugars
1.96g
Ingredients
enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid, water, wheat, rye, oats, honey, salt, molasses, barley, wheat germ, millet, rice bran extract, triticale, yeast, flax seeds, sunflower seeds
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size51.0 g(1 ROLL)
Calories
275% Daily Value*
Total Fat 2.0g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 549mg24%
Total Carbohydrate 54.9g20%
Dietary Fiber 3.9g14%
Total Sugars 2.0g
Includes 0.0g Added Sugars0%
Protein 7.8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Puff Plain Paratha
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pocket Whole Wheat Pita Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Butter Puff Pastry
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Grain-free English Muffins, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tandoor Chef, Tandoori Naan
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level