water, parboiled whole grain brown rice, blend of quinoa (whole grain black quinoa, whole grain red quinoa, less than 2% of: canola oil, garlic, salt, maltodextrin, potassium chloride, onion powder, rice starch, parsley, citric acid, chili pepper, dried, adds a trivial amount of saturated fat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.