Tuscan Style Cod with Ancient Grains, Chickpea & Zucchini, Tuscan Style
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
109
Protein
9.12g
Sodium
153mg
Sugars
1.76g
Ingredients
cod (atlantic cod, water added as a protective glaze, salt, citric acid, kale, diced onion, canola oil, water, garlic puree, yeast, salt, crushed red pepper, green tabasco [distilled vinegar, water, salt, cornstarch, xanthan gum, dried parsley, ground fennel, dried oregano, smoke paprika, ground bay leaf, ancient wheat blend (cooked farro [farro, water, water, cooked black barley [black barley, water, garbanzo beans (cooked garbanzo [water, zucchini
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size340 GRM(12 oz)
Calories
109% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 153mg7%
Total Carbohydrate 13.2g5%
Dietary Fiber 1.5g5%
Total Sugars 1.8g
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.