water, whole grain brown rice, blend of whole grain quinoa* (whole grain red quinoa, whole grain black quinoa, less than 2% of: sunflower oil, sea salt, garlic powder, dehydrated garlic, onion powder, minced garlic, parsley, black pepper, organic, adds a trivial amount of saturated fat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.