whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, coconut and canola oil, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice, salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, leavening (ammonium bicarbonate, baking soda, whey, natural flavor, yeast extract, spices, paprika color, soy lecithin, tocopherol
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.