Blackened Chicken Alfredo with Pasta, Blackened Chicken Alfredo,
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
174
Protein
8.53g
Sodium
247mg
Sugars
1.76g
Ingredients
cooked pasta (water, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, mononitrate, thiamine riboflavin, folic acid, alfredo sauce (milk [grade a whole milk, vitamin a palmitate, vitamin d31, heavy whipping cream (heavy cream, grade a nonfat milk powder, carrageenan, water, grated romano cheese (dry grated romano cheese (pasteurized part skim milk, salt, sorbic acid to protect flavor, cheese flavor [a dehydrated blend of parmesan cheese (part-skim milk, cheese culture, salt, whey, sodium phosphate, salt, modified food starch, enriched wheat flour (bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate, salt, black pepper, dehydrated garlic, fully cooked blackened chicken (boneless skinless chicken breasts with rib meat, cajun style seasoning [paprika, spices, salt, dehydrated garlic, dehydrated onion). olive oil, natural flavor, parsley
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size340 MG(12 oz)
Calories
174% Daily Value*
Total Fat 8.2g11%
Saturated Fat 4.1g21%
Trans Fat 0.1g
Cholesterol 34mg11%
Sodium 247mg11%
Total Carbohydrate 15.3g6%
Dietary Fiber 0.3g1%
Total Sugars 1.8g
Protein 8.5g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.