organic wheat flour, filtered water, organic whole wheat flour, organic sourdough (organic whole spelt flour, filtered water, bacterial culture, organic whole spelt flour, wheat, flax powder, sea salt, spelt, rye, barley, oats, organic millet, vital wheat gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.