Egg White & Cheese English Muffin Lite Turkey Sausage, Egg White & Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
191
Protein
11.76g
Sodium
559mg
Sugars
2.94g
Ingredients
english muffin: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, yeast, honey, cornmeal, contains less than 2% of: wheat gluten, sugar, salt, calcium propionate, fumaric acid, citric acid, salt, potassium sorbate, mineral oil, modified corn starch, soybean oil, salt, carrageenan, natural and artificial flavors). turkey sausage: turkey, water, soy protein concentrate, seasoning (salt, spices, hydrolyzed soy protein, natural flavor). pasteurized process american cheese: cultured milk and skim milk, cream, sodium citrate, salt, paprika and annatto, sodium phosphate, acetic acid, sorbic acid, sunflower lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Natural and Artificial Flavors). Turkey Sausage: Turkey
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size136 g(1 sandwich)
Calories
191% Daily Value*
Total Fat 5.2g7%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 559mg24%
Total Carbohydrate 23.5g9%
Dietary Fiber 1.5g5%
Total Sugars 2.9g
Includes 1.5g Added Sugars3%
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.