Natural and Artificial Flavors). Turkey Sausage: Turkey
Processing Impact: 3/10
Health Effects:
Artificial ingredient
Products Containing Natural and Artificial Flavors). Turkey Sausage: Turkey (7)
Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches, Wheat Muffin
Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches, Wheat Muffin
Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches, Wheat Muffin
Essential Everyday
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches, Wheat Muffin
Essential Everyday
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches, Wheat Muffin
Essential Everyday
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
Egg White & Cheese English Muffin Lite Turkey Sausage, Egg White & Cheese
Kroger
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Breakfast Sandwiches, Biscuits & Meals
Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese
Kroger
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Breakfast Sandwiches, Biscuits & Meals
About Processing Impact
The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.
Low Impact (1-3)
Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.
Medium Impact (4-6)
Moderately processed ingredients like refined oils, flours, or simple additives.
High Impact (7-10)
Highly processed ingredients like artificial flavors, colors, or industrial additives.