bread flour wheat flour and malted barley flour enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, filtered water, seven grain and seed mix cracked rye, cracked corn, cracked heat, cracked barley, steel cut oats, flaxseed and hulled millet, soybean oil, extra fine granulated sugar, fennel seeds, salt, caraway seeds, yeast, dry malt powder, dough improver wheat flour, calcium sulfate, enzymes, and ascorbic acid, vital wheat gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.