sprouted wheat berries, enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sprouted whole wheat flour, whole wheat berry, barley flakes, corn, millet, honey, brown sugar, fermented wheat flour, palm oil, molasses, cultured wheat starch, flax seeds, salt, yeast, sunflower seeds, wheat gluten, triticale, whole rye, raisins, sesame seeds, enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.