Black Bean & Cheddar Empanadas, Black Bean & Cheddar
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
247
Protein
8.24g
Sodium
435mg
Sugars
0g
Ingredients
dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, salt, high-oleic safflower oil, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking, filtered water, salt. filling: black beans (water, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking, tapioca flour, spices, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size85 g(3 pieces)
Calories
247% Daily Value*
Total Fat 10.6g14%
Saturated Fat 2.9g15%
Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 435mg19%
Total Carbohydrate 25.9g9%
Dietary Fiber 2.4g9%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 8.2g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.