Trail Mix, Mediterranean Style
Processing Level:
Processing Level: 5 out of 10 - Moderately Processed
5/10
Moderately ProcessedCalories
429
Protein
7.14g
Sodium
71mg
Sugars
46.43g
Ingredients
dates dates, dextrose, orange flavored dried cranberries cranberries, sugar, natural orange flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate color, seasoned almonds almonds, seasoning sugar, garlic powder, spices, torula yeast, onion powder, yeast extract, citric acid, natural flavor, spice extractives, sea salt, greek style yogurt flavored confectionery drops sugar, palm kernel oil, yogurt powder whey protein concentrate, nonfat dry milk, yogurt cultures, whey powder, soy lecithin, peanuts peanuts, peanut oil
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(3 Tbsp)
Calories
429% Daily Value*
Total Fat 17.9g23%
Saturated Fat 5.4g27%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 60.7g22%
Dietary Fiber 7.1g25%
Total Sugars 46.4g
Includes 0.0g Added Sugars0%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level