water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soy protein isolate, vital wheat gluten, canola oil, cooked brown rice (water, brown rice, celery, 2% or less of: salt, sugar, corn starch, methylcellulose, yeast extract, wheat gluten, cooked wild rice (wild rice, water, potato starch, ancient grain flour, garlic powder, kale, spices, titanium dioxide, barley malt extract, yeast, soy lecithin, dried red bell pepper, rosemary, leavening (sodium bicarbonate, cream of tartar, coconut oil, onion powder, soybean oil, extractive of paprika
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.