Asiago Bagel, Asiago
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
258
Protein
10.16g
Sodium
484mg
Sugars
3.12g
Ingredients
wheat flour enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water asiago cheese pasteurized cow s milk, cheese cultures, powdered cellulose, sugar, salt, cultured wheat flour, vinegar, yeast, palm oil, non gmo say bean oil, sunflower oil, ascorbic acid, enzymes, cornmeal
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size128.0 g(1 bagel)
Calories
258% Daily Value*
Total Fat 2.7g3%
Saturated Fat 1.6g8%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 484mg21%
Total Carbohydrate 48.4g18%
Dietary Fiber 1.6g6%
Total Sugars 3.1g
Includes 0.0g Added Sugars0%
Protein 10.2g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level