Survival Mix
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
475
Protein
7.5g
Sodium
900mg
Sugars
17.5g
Ingredients
diced papaya papaya, sugar, sulfur dioxide, yellow 5 5, product of thailand, raw almonds, roasted almonds sunflower oil, salt, hulled pistachios, golden raisins sunflower oil, sulfur dioxide, dark raisins, diced pineapple pineapple, low sugar, citric acid, sulfur dioxide, pineapple, low sugar, citric acid, sulfur dioxide, pineapple juice, product of thailand, cherries high fructose corn syrup and or sugar, sunflower oil, cranberries sugar, sunflower oil, cranberries sugar, sunflower oil, sea salt
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size40.0 g(0.333 cup)
Calories
475% Daily Value*
Total Fat 20.0g26%
Saturated Fat 12.5g63%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 900mg39%
Total Carbohydrate 67.5g25%
Dietary Fiber 2.5g9%
Total Sugars 17.5g
Includes 0.0g Added Sugars0%
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level