unbleached enriched wheat flour (malted barley flour, niacin, iron, thaimine, monoitrate, riboflavin, folic acid, water, whole wheat flour, 7 grain mix (cracked wheat, cracked rye, cracked barley, triticale, oats, spelt, salt, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.