whole grain blend oats, barley, spelt, amaranth, quinoa, milled cane sugar, whole wheat flour, vegetable oil, wheat bran, barley malt syrup, brown rice, honey, walnuts, date powder, salt, assam black tea leaf, cardamom seed, turmeric, cinnamon bark, annatto, ginger root, rooibos tea leaf, purple carrot juice, natural flavor, nutmeg, apple powder, clove bud, black pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.