Fresh Atlantic Salmon with Spinach & Feta Cheese, Spinach & Feta Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
188
Protein
16.43g
Sodium
249mg
Sugars
0.94g
Ingredients
salmon atlantic, spinach, feta cheese pasteurized cow s milk and skim milk, salt, enzymes, vegetable coagulant, water, sugar, salt, black pepper, parsley
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size213.0 g(1 FILLET)
Calories
188% Daily Value*
Total Fat 12.2g16%
Saturated Fat 4.2g21%
Trans Fat 0.0g
Cholesterol 52mg17%
Sodium 249mg11%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.5g2%
Total Sugars 0.9g
Includes 0.0g Added Sugars0%
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Smoked Salmon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Smoked Peppercorn Salmon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Coastal Harbor, Smoked Atlantic Salmon Pastrami
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Vitarroz, Jack Mackerel in Tomato Sauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Alaskan Pollock Fillets
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level