Blueberry Oat Muffins, Blueberry Oat
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
193
Protein
5.26g
Sodium
219mg
Sugars
17.54g
Ingredients
zucchini, egg whites, sugar, whole eggs, blueberries, sorghum flour, brown rice flour, rolled oats, dried blueberries blueberries, sugar, sunflower oil, corn starch, carrots, soluble corn fiber, canola oil, leavening, flaxseed meal, blueberry flakes blueberries, cane sugar, natural blueberry flavor, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57.0 g(1 muffin)
Calories
193% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 44mg15%
Sodium 219mg10%
Total Carbohydrate 36.8g13%
Dietary Fiber 5.3g19%
Total Sugars 17.5g
Includes 12.3g Added Sugars25%
Protein 5.3g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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