Cheesy Cauliflower Grits
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
132
Protein
6.14g
Sodium
404mg
Sugars
2.63g
Ingredients
cauliflower, yellow onion, reduced fat cheddar cheese pasteurized lowfat milk, cheese cultures, salt, enzymes, annatto, cashew, water, parmesan cheese cow s milk, rennet, salt, enzymes, green onion, lemon juice, olive oil, sea salt, smoked paprika, ground black pepper, nutritional yeast inactive dry yeast, niacin b3, pyridoxine hcl b6, riboflavin b2, thiamin hcl b1, folic acid, vitamin b12
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size114.0 g(4 ONZ)
Calories
132% Daily Value*
Total Fat 8.8g11%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 404mg18%
Total Carbohydrate 8.8g3%
Dietary Fiber 1.8g6%
Total Sugars 2.6g
Includes 0.0g Added Sugars0%
Protein 6.1g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Old World, Greek Salad
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
100% Salsas, Veggie Refried Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Aramouni's, Lentil Quinoa Tabouli
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Asparagus with Butter
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Udon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level