Moong Dal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
343
Protein
22.86g
Sugars
5.71g
Ingredients
moong beans
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size35.0 g(0.25 cup)
Calories
343% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 62.9g23%
Dietary Fiber 17.1g61%
Total Sugars 5.7g
Includes 0.0g Added Sugars0%
Protein 22.9g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Takaokaya, Teriyaki Nori Seasoned Seaweed
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Harmons Neighborhood Grocer, Roasted & Salted Edamame
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
3j Foods, Roasted Seaweed with Sesame Oil
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Instant Refried Pinto Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mung Dal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level