enriched wheat flour, water, whole wheat flour, honey, oats, seeds (flax, sunflower, wheat bran, wheat, barley, spelt, corn, rye, salt, quinoa, millet, amaranth, yeast, malt. topped with: olive oil, sea salt, black pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.