enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, ribiflavin, folic acid, water, high fructose corn syrup, sunflower seeds, sesame seeds, each of the following dehydrated toasted minced onion, degerminated yellow corn meal, salt, wheat flour, wheat gluten, yeast, popy seeds, vinegar, dehydrated roasted minced garlic, monoglycerides, degerminated yellow corn flour, ground flax seeds, ascorbic avid, enzymes, amltodextrin, calcium sulfate, acetic acid, lactic acid, silicon dioxide, canila oil, soy flour, l cysteine, hydrogenated soybean oil, calcium peroxide, azodicarbonamide, ammonuim phosphate, dicalicum phosphate, wheat starch
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.