Blended Grade a Lowfat Yogurt
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
102
Protein
4.87g
Sodium
66mg
Sugars
16.81g
Ingredients
cultured milk and skim milk, sugar, modified corn starch, gelatin, natural flavor, pectin, vitamin a palmitate, vitamin d, and active cultures with l acidophilus and b bifidum
Ingredient Analysis
High Processing Impact Ingredients
- •Pectin
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size226.0 g(1 cup)
Calories
102% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.9g4%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 66mg3%
Total Carbohydrate 17.7g6%
Dietary Fiber 0.0g0%
Total Sugars 16.8g
Includes 0.0g Added Sugars0%
Protein 4.9g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Yogurt
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Goat Milk Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Nancy's, Nonfat Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level