Ham & Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
203
Protein
14.06g
Sodium
969mg
Sugars
5.47g
Ingredients
ham ham cured with water, sugar, salt, sodium phosphate, sodium lactate, sodium erythorbate, and sodium nitrite wheat bread unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole grain whole wheat flour, high fructose corn syrup, yeast, wheat gluten, the following soybean oil, salt, calcium propionate, mono diglycerides, ethoxylated mono diglycerides, sodium stearoyl lactylate, sugar, calcium sulfate, ammonium sulfate, monocalcium phosphate, wheat starch, defatted soy flour, ascorbic acid added as a dough conditioner, enzymes, azodicarbonamide, calcium peroxide, soy lecithin american cheese cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid, lactic acid, artificial color, enzymes and lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size128.0 g(4.5 ONZ)
Calories
203% Daily Value*
Total Fat 6.3g8%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 969mg42%
Total Carbohydrate 25.0g9%
Dietary Fiber 0.0g0%
Total Sugars 5.5g
Includes 0.0g Added Sugars0%
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.