coarse whole wheat flour, water, brown sugar, yeast, vital wheat gluten, dry honey (honey, wheat starch, contains 2% or less of the following: soybean oil, salt, whole grain barley, wheat bran, natural mold inhibitor (vinegar, silica, acetic acid, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.