whole grain wheat, whole grain barley, whole grain quinoa, dried invert cane syrup, whey protein concentrate, chicory root fiber, soy protein isolate, invert sugar, vegetable oil (canola, palm and palm kernel, pear puree concentrate, brown rice syrup, cracked flaxseed, lemon peel, orange peel, sugar, contains 2% or less of tricalcium phosphate, coconut, sea salt, citric acid, natural flavor, nonfat milk, milk, soy lecithin, vitamin c, salt, annatto extract, iron, vitamin e, niacinamide, zinc oxide, orange oil, vitamin a palmitate, vitamin b6, vitamin d, vitamin b2, folic acid, vitamin k1, vitamin b12, vitamin b1