organic sprouted red fife wheat, whole spelt, sunflower oil, tapioca starch, yeast, pure cane sugar, smoked havarti seasoning organic cheddar cheese, cultured pasteurized milk, salt, enzymes, organic non fat milk, organic whey, salt, disodium phosphate, garlic, hickory smoke powder, sea salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.