unbleached enriched flour wheat flour, niacin, iron, thiamine mononitrate riboflavin, folic acid, water, multigrain blend, brown sugar, whole grain groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt, sprouted whole wheat flour, yeast, clarified butter, sugar, greek nonfat yogurt, cultured wheat starch, salt, oat bran, oat fiber, cultured wheat flour, olive oil, acacia gum, enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.