Bajamar, Calamares Squid Pieces in Ink Sauce
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
236
Protein
16.36g
Sodium
455mg
Sugars
0g
Ingredients
squids, vegetable oil, onion, tomato, ink, cereals wheat, oat, rye and corn, spices and salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.25 cup)
Calories
236% Daily Value*
Total Fat 18.2g23%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 455mg20%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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