made from enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, margarine palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene, vitamin a palmitate added, soybean oil, parmesan and romano cheeses part skim cow s milk, cultures, salt, enzymes, yeast, salt, sugar, corn meal, garlic powder, malted barley flour, garlic extract, parsley flakes, soy lecithin, turmeric and annatto extracts, contains wheat, milk, soy