Sunflower Seeds, Pumpkin Seeds, Peanuts, Almonds, Raisins, Cashew Pieces Energy Snack Mix
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
633
Protein
20g
Sodium
100mg
Sugars
46.67g
Ingredients
sunflower seeds, peanuts with peanut oil, salt, almonds, raisins, golden raisins raisins, sunflower oil, sulfur dioxide, cashew pieces, pumpkin seeds
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size30.0 g(1/4 cup)
Calories
633% Daily Value*
Total Fat 33.3g43%
Saturated Fat 3.3g17%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 73.3g27%
Dietary Fiber 10.0g36%
Total Sugars 46.7g
Includes 0.0g Added Sugars0%
Protein 20.0g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level